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Jenn R.
Dec 22, 20201 min read
Mayra on EastBayBlog
F.A.C.T. elite runner Mayra Garcia is interviewed on EastBayBlog with fellow runner Jared Hazen in their feature, "Inside The Mind of an...
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Jenn R.
Nov 30, 20201 min read
How To Become A Better Runner
An episode of Training Tips from Run With Us as hosted by Victor Martinez recently featured Coach Armand.
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Armand Crespo
Sep 10, 20201 min read
Office Hours with Dr. Smith Video
In case you missed it, here is the live interview at "Office Hours" on Instagram!
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Jenn R.
Aug 26, 20201 min read
Special Guest at Dr. Smith's Office Hours
On Friday, August 28, 2020 at 1:00pm PST tune in Dr. Smith's Office Hours @stevesmithdc. Let’s talk about training! Training cycles,...
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Armand Crespo
Jun 2, 20200 min read
June 3, 2020 Pandemic Training Cycle: Goal Pace
Including individual Goal Pace assignments for Wednesday, June 3, 2020 (click for additional details).
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